2 Ingredient Chickpea Brownies Recipe
If you’re on the hunt for a healthy dessert that satisfies your sweet tooth with minimal ingredients, this chickpea brownies recipe is it! These fudgy chickpea brownies come together using just a can of chickpeas (or garbanzo beans) and a packet of Simple Mills almond flour brownie mix.
Equipment
- Food processor or high-powered blender
- Mixing bowl
- Spatula
- 8x8 baking pan or loaf pan
- Parchment Paper (Optional)
Ingredients
- 1 Can (15 oz) Organic Low Sodium Chickpeas (Garbanzo Beans)
- 1 Box (12.9 oz) Simple Mills Almond Flour Brownie Mix
Instructions
- Step 1: Preheat oven to 350°F (175°C). Line an 8x8 prepared pan or loaf pan with parchment paper (optional) or grease with some coconut oil.
- Step 2: Add ALL* the contents of your canned chickpeas (garbanzo beans) into a food processor or high-powered blender and blend until smooth. *Do not drain the liquid from the can.
- Step 3:Transfer chickpea puree to a medium bowl and mix in the brownie batter from the Simple Mills mix. Stir until combined.
- Step 4: Pour the mixture into your prepared baking dish, smoothing out the top. Sprinkle with chocolate chips and a pinch of sea salt if desired.
- Step 5: Bake for 23-27 minutes or until a toothpick inserted comes out mostly clean with a few moist crumbs for that fudgy texture. If you are using a different brownie mix, follow the instructions on the packaging.
- Step 6: Let the cooled brownies rest in the pan for at least 15 minutes before slicing. For thicker brownies, refrigerate before cutting.
Notes
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Nutrition
Calories: 168kcalCarbohydrates: 23gProtein: 5gFat: 9gFiber: 6gSugar: 13g
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