Balanced Baby Teethers for Baby Led Weaning
Baby teethers don't offer many nutrients on their own. Pair them with peanut butter or other toppings and serve with greek yogurt and fruit for a balanced meal or snack for your little one.
Equipment
- No Special Equipment is Needed to Make this Recipe
Ingredients
- 2 Baby Teethers
- 2 Teaspoons Peanut Butter
- ¼ Teaspoon Hemp Seed
- ¼ Teaspoon Chia Seeds
- 2 Tablespoons Greek Yogurt
- ¼ Cup Berries of Choice Served to reduce choking hazards based on baby's age.
Instructions
- All you need to do is unwrap 2 baby teethers, lather about 1 teaspoon of peanut butter onto each teething cracker. Sprinkle with about ⅛ teaspoon of chia seeds and hemp seeds.
- Serve with 2 tbs of greek yogurt and some freshly cut berries of choice.
Video
Notes
Hint: Don't add too much peanut butter on to your teething crackers beyond what is recommended in the recipe. The thickness of the peanut butter can be a choking hazard if too much is added on. Also, slice your berries according to your child's age to minimize choking hazards. You can refer to the solid starts website if you are not sure on how to serve certain foods to your baby.
Top Tip: Make sure to serve the teething crackers right away or they will start to become soggy!
Nutrition
Calories: 99kcalCarbohydrates: 12gProtein: 5gFat: 4gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 2mgSodium: 30mgPotassium: 103mgFiber: 2gSugar: 9gVitamin A: 26IUVitamin C: 1mgCalcium: 51mgIron: 0.4mg
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