Cherry Blended Overnight Oats Recipe
The creamy texture of this cherry-banana version is a total game-changer for those who aren’t into the chewy texture of traditional old-fashioned oats. It’s sweet, satisfying, and packed with wholesome ingredients—the perfect make-ahead breakfast for busy mornings. Did I mention that it's also perfect for babies or toddlers?
Equipment
- Blender or food processor
- Measuring cups and spoons
- Mason jars or airtight containers: these are my favorite 4 ounce glass jars for baby meal prep, and these are my favorite airtight glass jars with spoons for oat prep.
- Spatula or Spoon
Ingredients
- ⅓ cup quick oats
- 2 tablespoons chia seeds
- 1 teaspoon vanilla extract alcohol-free if serving to littles
- 1 cup whole milk or milk of choice
- ¼ cup dark red cherries or tart cherries fresh or frozen
- ½ banana fresh or frozen
Instructions
- Add all ingredients to a blender.
- Blend on high for about 1 minute, until smooth and creamy.
- Pour into a mason jar or small containers.
- Refrigerate overnight or at least 4 hours until thick and pudding-like.
- In the morning, give it a stir and enjoy cold! Top with your favorite toppings like extra cherries, almond butter, chocolate chips, or a sprinkle of hemp seeds.
Notes
Scroll up to see substitutions (including dietary swaps) , variations and storage tips!!
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Nutrition
Calories: 112kcalCarbohydrates: 15gProtein: 4gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 7mgSodium: 25mgPotassium: 214mgFiber: 3gSugar: 6gVitamin A: 117IUVitamin C: 2mgCalcium: 118mgIron: 1mg
Tried this recipe?Let us know how it was!