Go Back
+ servings
This is an overhead view of the copycat Starbucks egg bites on a speckled plate. They are seasoned with red pepper flakes and basil.

Copycat Starbucks Egg Bites

These egg bites are packed in protein and will help keep you full for hours when paired with a balanced breakfast! They also make for the absolute best breakfast meal prep.
5 from 1 vote
Prep Time 10 minutes
Cook Time 10 minutes
Inactive Time 15 minutes
Total Time 35 minutes
Course Breakfast, Kid Friendly Breakfast, Meal Prep, Snack, Toddler Breakfast
Cuisine American
Servings 7
Calories 102 kcal

Equipment

  • 1 Instant Pot
  • 1 Instant Pot Silicone Egg Pan

Ingredients
  

  • ¼ Cup Cottage Cheese Full or Low Fat
  • ¼ Cup Cream Cheese Full or Low fat
  • ½ Cup Shredded Mozzarella Full or Low Fat
  • Cup Red Peppers Finely Chopped
  • ¾ Cup Spinach Finely Chopped
  • 4 Large Eggs
  • ½ teaspoon Salt
  • ½ teaspoon Pepper
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Onion Powder

Instructions
 

  • Add all of your ingredients aside from the spinach and red pepper into a blender. Blend on high for one minute until everything is well combined.
  • Evenly distribute your spinach and red peppers into the silicone molding. Then distribute your egg mixture on top and then place the clear rubber cover on top of the molding. You can also use foil to cover the rubber molding if you don't have a rubber cover to place on top.
  • Grab your instant pot, add 1 Cup of water to the inner pot. Carefully place your rubber molding on top of the metal rack that comes with the instant pot and slowly lower the rack into the pot.
  • Set your instant pot on high for 10 minutes. Once it is complete, allow your pot to naturally release for 10 minutes, then quick release. Remove your egg bites from the mold and ENJOY!

Video

Notes

Hint: Make sure to blend for the full minute to make sure that everything is well combined and to get the mixture a bit frothy.

Nutrition

Calories: 102kcalCarbohydrates: 2gProtein: 7gFat: 7gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.01gCholesterol: 121mgSodium: 400mgPotassium: 102mgFiber: 0.3gSugar: 1gVitamin A: 649IUVitamin C: 4mgCalcium: 101mgIron: 1mg
Keyword breakfast smoothie, Easy Meal prep, Healthy Meal Prep, kid friendly, Kid Friendly Breakfast, meal prep, Meal Prep Breakfast, Toddler Breakfast, Toddler friendly, Toddler Meal, Toddler Snack
Tried this recipe?Let us know how it was!