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Honey lime chicken bowls with rice and mango salsa.

Easy Honey Lime Chicken Bowls with Rice and Mango Salsa

Easy Honey Lime Chicken Bowls with rice and mango salsa. A healthy, flavorful meal prep dinner with fresh lime, honey, and lean protein.
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Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Course Dinner, family dinner, Meal Prep
Cuisine Main Course
Servings 4 people
Calories 657 kcal

Equipment

  • Large bowl
  • Medium bowl
  • Cutting Board
  • Knife
  • Large Skillet
  • Measuring cups and spoons
  • Spatula or tongs
  • Airtight container for storage

Ingredients
  

For the Chicken:

  • 1.5 lbs boneless skinless chicken breasts diced
  • 1 tablespoon olive oil
  • ½ teaspoon salt
  • ½ teaspoon pepper
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • ½ teaspoon smoked paprika

For the Salsa:

  • 2 tablespoons honey
  • 2 limes juiced
  • 1 Mango chopped
  • 1 avocado chopped
  • 1 can of black beans rinsed and drained
  • 1 tbs olive oil
  • 1 tbs honey
  • ½ lime juiced
  • salt and pepper to taste

Serve over:

  • 1.5 cups jasmine rice dry

Instructions
 

  • Marinate the Chicken- In a large bowl, combine diced chicken, olive oil, salt, black pepper, onion powder, garlic powder, smoked paprika, lime juice, and honey. Mix well until fully coated. Let marinate for at least 15 minutes.
  • Cook the Rice- Prepare jasmine rice according to package instructions. Fluff with a fork and set aside.
  • Make the Mango Avocado Salsa- In a medium bowl, combine mango, avocado, black beans, olive oil, honey, lime juice, salt, and pepper. Gently mix and set aside.
  • Cook the Chicken-Heat a large skillet over medium-high heat. Add the marinated chicken and cook for 6–8 minutes, stirring occasionally, until fully cooked and slightly golden. Let the remaining marinade cook down slightly until sticky.
  • Assemble the Bowls- Add rice to each bowl, top with honey lime chicken, and finish with mango avocado salsa. Serve with lime wedges and enjoy!

Notes

Scroll up to see substitutions, variations, storage tips and my dietitian tip!
 
 
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Nutrition

Serving: 1servingCalories: 657kcalCarbohydrates: 79gProtein: 43gFat: 19gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 11gTrans Fat: 0.02gCholesterol: 109mgSodium: 498mgPotassium: 1032mgFiber: 6gSugar: 14gVitamin A: 274IUVitamin C: 20mgCalcium: 55mgIron: 2mg
Keyword Honey Lime Chicken Bowls
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