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This is a photo of the no mayo pasta salad meal prep in a bento box glass 2 compartment container with pistachios in a silicone tin muffin liner and baby bel cheese for more protein

No Mayo Pasta Salad Meal Prep

This No mayo pasta salad is absolutely delicious. I specifically created it for a quick and easy meal prep, but it can be enjoyed for dinner or as an appetizer too!
5 from 1 vote
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Prep Time 15 minutes
Total Time 15 minutes
Course Kids Lunch Box, Lunch, Meal Prep, Meal Prep Friendly Recipe, Toddler Lunch
Cuisine American
Servings 4
Calories 331 kcal

Equipment

  • 1 Large bowl
  • 1 Small container and bowl

Ingredients
  

For the pasta:

  • 1 Package of High Protein Fusilini Pasta
  • ½ Large English Cucumber Sliced
  • 2 Roma Tomatoes Diced
  • ½ Red Onion Diced
  • 1 Bunch of Parsley Chopped
  • 1 Can of Tricolored Beans Rinsed and Drained
  • 1 Teaspoon Salt
  • ½ Teaspoon Pepper

For the Dressing:

  • ¼ Cup Olive Oil
  • ½ Lemon Juiced
  • 1 Garlic Pressed
  • ¼ Teaspoon Salt
  • ¼ Teaspoon Black Pepper

Instructions
 

  • Add your cooked pasta and vegetables into a large salad bowl. Then season with the salt and pepper.
  • In a small bowl or container, add all of your dressing ingredients. Mix or whisk well and then add to the salad. Toss until the dressing, pasta and vegetables are well combined.
  • Serve immediately or you can meal prep the pasta by dividing the pasta into four servings in an air tight container with some baby bel cheese and pistachios for some added protein and healthy fats.

Video

Nutrition

Calories: 331kcalCarbohydrates: 39gProtein: 13gFat: 17gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 2mgSodium: 551mgPotassium: 310mgFiber: 6gSugar: 1gVitamin A: 28IUVitamin C: 2mgCalcium: 43mgIron: 1mg
Keyword Easy Lunch, Easy Meal prep, Full Time Mom, Healthy lunch, Healthy lunch for busy moms, Healthy Meal Prep, kid friendly, meal prep, No Mayo Pasta Salad, Pasta Salad Meal Prep, Toddler friendly
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