Tahini Chai Jam Pinwheels
These tahini chia jam pinwheels make for a perfect baby led weaning meal or a great lunch box idea for your kiddos. Serve them with some greek yogurt for additional protein and blueberries for some fiber and nutrients.
Equipment
- No equipment needed for this recipe
Ingredients
For the Pinwheels:
- 1 Tablespoon Tahini
- 1 Tablespoon Persimmon Chia Jam
- 1 Slice 100% Whole Wheat Bread
Serve with:
- 2 Tablespoons Plain Greek Yogurt
- 2 Tablespoons Blueberries
Instructions
To Make The Pinwheels
- Grab your 100% whole wheat bread and use a rolling pin to flatten your bread so that its easier to roll up.
- Add about 1 tablespoon of tahini and spread it across your bread with a butter knife. Then add about 1 tablespoon of your persimmon chia jam on top and spread that around too.
- Use your hands to roll up the bread and then use a knife to cut the roll up into little pinwheels.
- Serve alongside some blueberries and yogurt for protein and additional fiber and nutrients.
Video
Notes
Hint: You can remove the crust of the bread if your child prefers.I kept it on for some added fiber! If your baby is towards the beginning of their baby led weaning journey, I recommend removing the crust.
Nutrition
Calories: 253kcalCarbohydrates: 26gProtein: 11gFat: 13gSaturated Fat: 2gPolyunsaturated Fat: 7gMonounsaturated Fat: 3gTrans Fat: 0.02gCholesterol: 2mgSodium: 144mgPotassium: 253mgFiber: 7gSugar: 5gVitamin A: 35IUVitamin C: 4mgCalcium: 178mgIron: 2mg
Tried this recipe?Let us know how it was!