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+ servings

Healthy Snicker Dates

These healthy make-ahead snicker dates are what dreams are made of. They're easy, healthy and balanced and make for the perfect treat!
5 from 1 vote
Prep Time 10 minutes
inactive time 10 minutes
Total Time 20 minutes
Course Dessert, Make Ahead Recipe, Meal Prep Snack, Snack
Cuisine American
Servings 6
Calories 109 kcal

Equipment

  • Knife
  • Microwaveable Bowl
  • Plate
  • Spoon
  • Parchment paper

Ingredients
  

  • 6 Dates Pitted and Opened
  • 3 Tablespoons Crunchy Peanut Butter
  • ¼ Cup Dark Chocolate Chips
  • ¼ teaspoon Coconut Oil
  • Maldon Sea Salt

Instructions
 

  • Grab each date, remove the pit and pull slightly open to make a little "boat". Place on a parchment paper lined plate.
  • Add about ½ tablespoon of crunchy natural peanut butter to each date. I use the Santa Cruz brand. Repeat until you get through all of your dates.
  • In a small, microwaveable bowl, add your dark chocolate chips and your coconut oil and heat for 30 seconds. Remove and give it a quick stir, place back in the microwave and microwave for 15 second intervals, stirring in between, until your chocolate is completely melted. Using a spoon, drizzle your chocolate on top of each date per preference.
  • Add a sprinkle of maldon sea salt on top of each date and place in the fridge for at least 5 minutes, until the chocolate has slightly hardened. ENJOY!

Video

Notes

Substitutions

  • Peanut Allergy - instead of peanut butter and peanuts, use any nut and nut butter alternative such as seed butter or oat butter!
  • Dairy-free- use dairy-free chocolate chips to make this recipe dairy-free.
  • Vegan/Vegetarian- use dairy-free chocolate to make this recipe vegan and vegetarian.
This recipe is already gluten-free.

Variations

  • Smooth- use smooth peanut butter if you don't like a crunch!
This recipe is kid-friendly and great for a bento box or lunch box treat!

Equipment

  • Knife
  • Microwaveable Bowl
  • Plate
  • Spoon
  • Parchment Paper

Storage

Store leftovers of this healthy snicker date recipe in airtight container in the fridge for up to 1 week.

Top tip

Heat chocolate in 15 second intervals and stir in between to ensure to not overheat and burn the chocolate.

Nutrition

Calories: 109kcalCarbohydrates: 11gProtein: 3gFat: 7gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 0.1mgSodium: 47mgPotassium: 153mgFiber: 1gSugar: 8gVitamin A: 1IUVitamin C: 0.1mgCalcium: 29mgIron: 0.3mg
Keyword Baby Led Weaning Snack, dates, Desserts, Healthy Snicker Dates, Healthy Snicker Dates Recipe, Snickers
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