These healthy nachos are not only delicious, but they are extremely easy to throw together on a weeknight for an easy family dinner. They also make for the perfect appetizer on game day or for any gathering with your loved ones.
What makes these nachos healthy?
High Quality Tortilla Chips: I used Siete Family Foods Lime Tortilla chips. These chips are made with 7 simple ingredients and they are absolutely delicious. You can also feel free to make your own tortillas from scratch and then bake them up to get them crispy.
Lean Protein: I used organic ground chicken for this recipe but you are also welcome to use organic ground turkey or bison.
Cheese: I used organic low fat mozzarella cheese for this recipe and I was also mindful with how much cheese was added.
Veggies: Lastly, I loaded up on all my favorite veggies to add fiber and micronutrients.
If you love this easy dinner, you will love my chicken sheet pan fajitas recipe and my no mayo pasta salad recipe.
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Ingredients
- Avocado Oil or Olive Oil: I prefer avocado oil for cooking as it has a higher smoke point but some high quality olive oils also have higher smoke points and can also work.
- Organic Ground Chicken: You can also use ground turkey, lean ground beef or bison instead. This offers a lean source of protein for the meal.
- Siete Taco Seasoning (Mild, Medium or Hot): I used mild because my toddler was enjoying this meal with us but you can choose the level of spice you prefer.
- Siete Grain Free Lime Tortilla Chips: I love these lime chips, however, feel free to make your own tortilla chips if you would like.
- Low Fat Shredded Mozzarella Cheese: You can buy pre-shredded cheese or you can freshly shred your cheese.
- Avocado, Sliced or Diced: I did a combination of both. Avocado adds healthy fats, fiber and important micronutrients.
- Mini Peppers, Sliced: I prefer mini peppers for ease but you can also use larger peppers and chop.
- Jalapeno, Sliced: Optional for some additional heat. I love jalapenos, but I skipped them when serving my toddler!
- Cilantro, Chopped: offers a refreshing, slightly peppery taste with hints of lemon and earthiness
- Pickled Red Onions: balances the sharpness of raw onions with a mellow acidity that makes it a super delicious topping for these nachos.
- Low Fat Sour Cream or Plain Greek Yogurt (Optional): Offers a tanginess and creaminess that compliments this dish well.
See recipe card for quantities.
Instructions
- Pre-heat your oven to 350 F and set your rack to the middle position.
- Add avocado or olive oil to a large pan on medium high heat followed by your ground chicken. Use a meat masher or wooden cooking utensil to break the ground chicken apart and then add in the taco seasoning. Cook for 7-9 minutes or until your ground chicken is completely cooked through and reaches an internal temperature of 165 F. Remove from heat and let the chicken cool off for about 5 minutes.
3.Spread the full bag of Siete Tortilla Chips onto a XL baking sheet. Add your ground chicken on top of the nachos in an even layer followed by the shredded mozzarella cheese.
4. Bake for 3-4 minutes or until your cheese has melted.
5. Top with avocados, peppers, sliced jalapeños, pickled red onions and sour cream or greek yogurt. Serve and enjoy!
Hint: I recommend serving immediately so that the nachos don’t become soggy.
Substitutions
- Dairy-Free – Use dairy-free cheese to make this recipe dairy-free or skip the cheese all together.
- Vegetarian – Use crumbled tempeh instead of ground chicken to make this recipe vegetarian.
- Ground Chicken– Use ground turkey, lean ground beef or bison instead.
This recipe is already gluten-free.
Variations
- Spicy – add chili pepper flakes, use pepper jack cheese, hot taco seasoning and hot sauce to make this recipe extra spicy!
This recipe is already toddler and kid-friendly (when you skip the sliced jalapenos).
Equipment
To make these healthy nachos, you will need a large baking sheet, although I prefer an XL baking sheet.
If you are in the market for a nice extra large sheet pan, I bought mine off amazon and I am obsessed!
Disclaimer: Some of the links in this post are affiliate links, which means I make a small commission if you choose to purchase through qualifying links.
Storage
Leftover nachos can be stored in an airtight container in the refrigerator for up to 2-3 days. However, for the best texture, it’s recommended to enjoy them fresh.
Top tip
If you want to make this recipe ahead of time, you can prepare your toppings and make your ground chicken and store them in air tight containers in the fridge. Assemble when you are ready to serve.
FAQ
Yes, you can make your own taco seasoning by combining spices like chili powder, cumin, paprika, garlic powder, onion powder, oregano, salt, and pepper. Adjust the quantities according to your taste preferences.
Of course! Feel free to use your favorite cheese or cheese blend. Cheddar, Monterey Jack, or a Mexican cheese blend can all work well.
Absolutely! Nachos are highly customizable. You can add toppings like black beans, diced tomatoes, sliced olives, or shredded lettuce to suit your taste preferences.
Dinner
Looking for other easy dinner recipes like this? Try these:
Jump to: Recipe
Healthy Nachos
Equipment
- 1 XL Baking Sheet
Ingredients
- 1 Tablespoon Avocado Oil or Olive Oil
- 1 Pound Organic Ground Chicken
- 1 Packet Siete Taco Seasoning Mild, Medium or Hot
- 1 Large Bag Siete Grain Free Lime Tortilla Chips
- 1-1.5 Cups Low Fat Shredded Mozzarella Cheese
- 1 Medium Avocado Sliced or Diced
- 6 Mini Tricolored Mini Peppers Sliced
- 1 Medium Jalapeno Sliced
- ½ Cup Cilantro Chopped
- ¼ Cup Pickled Red Onions
- ¼ Cup Low Fat Sour Cream or Plain Greek Yogurt Optional
Instructions
- Pre-heat your oven to 350 F and set your rack to the middle position.
- Add avocado or olive oil to a large pan on medium high heat followed by your ground chicken. Use a meat masher or wooden cooking utensil to break the ground chicken apart and then add in the taco seasoning. Cook for 7-9 minutes or until your ground chicken is completely cooked through and reaches an internal temperature of 165 F. Remove from heat and let the chicken cool off for about 5 minutes.
- Spread the full bag of Siete Tortilla Chips onto a XL baking sheet. Add your ground chicken on top of the nachos in an even layer followed by the shredded mozzarella cheese.
- Bake for 3-4 minutes or until your cheese has melted.
- Top with avocados, peppers, sliced jalapeños, pickled red onions and sour cream or greek yogurt. Serve and enjoy!
Notes
Nutrition
Food safety
- Cook to a minimum temperature of 165 °F (74 °C)
- Do not use the same utensils on cooked food, that previously touched raw meat
- Wash hands after touching raw meat
- Don’t leave food sitting out at room temperature for extended periods
- Never leave cooking food unattended
- Use oils with high smoking point to avoid harmful compounds
- Always have good ventilation when using a gas stove
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