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    Home » Recipes » Breakfast

    Instant Pot Eggs (5-5-5 Method)

    October 7, 2024 by christina.klapper Leave a Comment

    Jump to Recipe Jump to Video Print Recipe

    These instant pot eggs using the 5-5-5 method are absolutely delicious, easy to make, and they come out perfect every single time!

    this is a top view of my instant pot eggs using the 5-5-5 method served with everything but the bagel seasoning, cottage cheese and honey and raspberries in a glass bento box.

    These instant pot eggs are perfect for meal prep. I make them ahead of time and store them in a glass bento box as part of a balanced breakfast or snack to enjoy throughout the week! I served mine with cottage cheese, honey and some raspberries for an extra high protein breakfast!

    This method is also great if you are making deviled eggs or any recipe that requires hard boiled eggs!

    If you love this recipe, you will love my copycat starbucks egg bites or my meal prep tex-mex scrambled breakfast burritos.

    Jump to:
    • Ingredients
    • Instructions
    • Equipment
    • Storage
    • Meal Prep
    • Instant Pot
    • Jump to: Recipe
    • Food safety

    Ingredients

    • Eggs
    • Water
    • Ice

    See recipe card for quantities.

    Instructions

    1. Grab your instant pot and then add in your stainless steel trivet. Add 1 Cup of water into the inner pot.
    2. Carefully place 6-12 eggs onto the trivet in an even layer.
    3. Set your instant pot on high for 5 minutes. Once the timer is complete, allow the pot to naturally release for 5 minutes and then hit the quick release button to release the remaining pressure.
    4. While your eggs are cooking, create an ice bath by adding 4 cups of cold water and 2 cups of ice to large bowl. Once your eggs have finished cooking and you release the remaining pressure, carefully transfer the eggs into the ice bath and let them sit for 5 minutes before peeling the eggs. Enjoy!

    Hint: I like to rinse my eggs off to remove any shell tracings that could be left over! It also helps to bring them to room temperature sooner so that I am easily able to store them!

    Eggs are naturally gluten-free, dairy-free and lacto-ovo-vegetarian friendly!

    Equipment

    In order to make these hard boiled eggs using the 5-5-5 method, you will need an instant pot.

    If you are in the market for this equipment, this is the instant pot I have and love.

    Disclaimer: Some of the links in this post are affiliate links, which means I make a small commission if you choose to purchase through qualifying links.

    Storage

    Safely cool the eggs to room temperature and store in an air-tight container in the fridge for up to 4 days.

    Meal Prep

    Looking for other meal prep recipes like this? Try these:

    • Slow Cooker Green Goddess Chicken & Veggies
    • Slow Cooker Lemon Herb Chicken
    • Chicken Fajita Casserole with Rice (One Pan)
    • Healthy BLT Chicken Pasta Salad

    Instant Pot

    Looking for other instant pot recipes like this? Try these:

    • Easy and Healthy Instant Pot Chili (Family Friendly)
    • Simple Middle Eastern Lentil Soup (Instant Pot)
    • Instant Pot Curry with Chicken and Vegetables
    • Easy Instant Pot Pot Roast

    Jump to: Recipe

    Instant Pot Eggs (5-5-5 Method)

    These instant pot eggs using the 5-5-5 method are absolutely delicious, easy to make, and they come out perfect every single time!
    Print Recipe Pin Recipe
    Prep Time 2 minutes mins
    Cook Time 5 minutes mins
    Inactive Time 20 minutes mins
    Total Time 27 minutes mins
    Course Breakfast, Meal Prep, Snack
    Cuisine American
    Servings 6
    Calories 72 kcal

    Equipment

    • 6-8 Quart Instant Pot
    • Large bowl

    Ingredients
      

    • 6-12 Large Eggs
    • 5 Cups Water Divided
    • 2 Cups Ice
    Get Recipe Ingredients

    Instructions
     

    • Grab your instant pot and then add in your stainless steel trivet. Add 1 Cup of water into the inner pot.
    • Carefully place 6-12 eggs onto the trivet in an even layer.
    • Set your instant pot on high for 5 minutes. Once the timer is complete, allow the pot to naturally release for 5 minutes and then hit the quick release button to release the remaining pressure.
    • While your eggs are cooking, create an ice bath by adding 4 cups of cold water and 2 cups of ice to large bowl. Once your eggs have finished cooking and you release the remaining pressure, carefully transfer the eggs into the ice bath and let them sit for 5 minutes before peeling the eggs. Enjoy!
    • Hint: I like to rinse my eggs off to remove any shell tracings that could be left over! It also helps to bring them to room temperature sooner so that I am easily able to store them!

    Video

    View this post on Instagram

    A post shared by Christina Klapper, RDN | Easy Dinners (@easyeatsdietitian)

    Notes

    Nutrition facts are representative of one egg. 
    Scroll up to see storage tips! 
     
    If give this a try, please don’t forget to leave a rating and review! 

    Nutrition

    Calories: 72kcalCarbohydrates: 0.4gProtein: 6gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.02gCholesterol: 186mgSodium: 85mgPotassium: 69mgSugar: 0.2gVitamin A: 270IUCalcium: 36mgIron: 1mg
    Keyword 5-5-5 method, Instant pot eggs
    Tried this recipe?Let us know how it was!

    Food safety

    • Don’t leave food sitting out at room temperature for extended times
    • Never leave cooking food unattended

    Related

    More Breakfast

    • Baked Egg Sandwiches
    • Cottage Cheese Egg Muffins
    • Banana Chocolate Chip Oatmeal Muffins
    • One Pan Breakfast Quesadilla

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    Hi, I'm Christina! I'm a Registered Dietitian, wife and mom that’s passionate about sharing all the tips, tricks, and recipes to live a healthy and balanced lifestyle. I’m a strong believer that balance is the key to success. It doesn’t need to be difficult, so come join the fun!

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